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Can I Use The Sauna Everyday? [Solved]
Most facilities that offer infrared sauna treatments recommend using the sauna three to four days per week. If you are healthy and tolerate the four days, you can use the sauna daily.8 Jan 2019
I Took a Sauna Every Day for 3 Months and This is What Happened
Disclaimer I
Sauna Benefits Deep Dive and Optimal Use with Dr. Rhonda Patrick & MedCram
Sauna
Rhona Patrick: Sauna Use Improves Cardio Health and Prevents Muscle Atrophy
Taken from JRE #1474 w/Rhonda Patrick: https://youtu.be/4_ZJ8YDOX6g.
