Namaste, iam Amy Savage, Peace out!
Can I Lose Weight Walking 4 Miles A Day? [Solved]
Weight Loss Walking 4 miles a day is equivalent to burning around 250 calories each day. If you do this four days a week and maintain your current diet, you will lose around one pound each week.
I Walked 4 Miles/Day for 30 Days
I tried
How to Lose Weight Through Walking - Lose up to 20 Pounds (10 kgs) In 30 Days
In this video, you
I WALK:JOGGED 4 MILES A DAY FOR A WEEK!this is what happened! EASIEST WAY TO BURN 1500 CALORIES DAY
I decided to begin
