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Can Diabetics Eat Rice? [Solved]
People with diabetes can include rice as part of a healthful diet, but they should: Eat rice in moderation, and be mindful that 1 cup of rice contains 45 g of carbs. Spread their intake of rice and other carbs evenly throughout the day. Choose a variety of rice that is low in carbs and has a low GI score.
Diabetes Myth Busters - Eating Rice and Potato
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Top Rice Mistakes! How to Eat Rice without Guilt? SugarMD
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Top 5 Rice Alternatives For Blood Sugar Control (Plus The Truth About Brown Rice)
- Due to its high starch content and lack of fiber, white