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Can Cycling Lose Weight Fast? [Solved]
Steady, moderate cycling burns about 300 calories in 60 minutes, but you can burn more than that if you increase the intensity. In fact, according to the Harvard Health Letter, a 155-pound person can burn as many as 298 calories in a 30-minute bike ride, if they pedal at a 12-to-13.9 mile-per-hour pace.17 Jul 2020
How To Lose Weight By Cycling | Healthy Weight Loss Tips On The Bike
Cycling
A Simple Approach to Weight Loss (for Cyclists)
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30 Minute HIIT Cardio Indoor Cycling Workout | Lose Weight Fast
Welcome to the first ever indoor HIIT
