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Can Cycling Give You Abs? [Solved]
Can riding a bike give you abs or is biking good for abs? Well, cycling is a good form of exercise but it cannot directly build abdominal muscles. It is an excellent way to shed off some fats and burn calories. You should supplement cycling with off-the bike exercises if you really want to achieve six-packs.3 Jun 2022
Cycling EVERYDAY For 30 Days
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ABS for CYCLISTS: Core Strengthening Moves | KymNonStop
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