Sup, iam Myrtle Navarra, Have a nice day.
Can Biking Replace Running? [Solved]
In cycling, there is far less activity in the muscles below the knee and the muscles don’t act as a brake or cushion for the leg. This means that cycling cannot offer the optimal training required for the locomotor muscles used in running.10 Sept 2000
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If
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When we’re discussing ways to improve our
Running Vs Cycling: What Burns The Most Calories?
Running