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At What Age Should You Stop Working Night Shifts? [Solved]

For ageing employees, night work reduces sleep quality and recovering from demanding shifts takes more time. Based on new research results, the Finnish Institute of Occupational Health recommends providing employees over 50 years of age with better opportunities to reduce night shifts and long hours.13 Jun 2022

Ask Jim: Is It Better to Work Only Night Shifts, or Bounce Back and Forth?

Shift work

Are Night Shifts Bad for You?

In today’s episode

How 1 year of working night shift changed my body

shorts.