Hi, iam Doug Lupkes, Don’t overdo it!

Are Wrist Wraps Worth It? [Solved]

A benefit of wrist wraps is aiding the recovery process by supporting good form. A good wrap will both improve wrist stability and take strain off your wrist joint. As injury swelling and pressure goes away, you can stop using wraps and let your wrists continue to heal and strengthen.7 Sept 2022

All About WRIST WRAPS for Bench Press and Overhead Press

Learn when, why and how to use

BB TALK SHOW: ARE WRIST WRAPS NECESSARY?

Barbell Brigade 646 Gibbons St Los Angeles, CA 90031.

Are Lifting Straps “Cheating”? (Should You Use Them?)

———————————————————- Are Lifting