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Are There Any Side Effects From Eating Tofu? [Solved]

The most common side effects of soy are digestive upsets, such as constipation and diarrhea. Soy may alter thyroid function in people who are deficient in iodine. Current evidence indicates that it’s safe for women who have had breast cancer or who are at risk for breast cancer to eat soy foods.

Soy: Is It Helpful or Harmful?

The information about whether

Is Soy Dangerous? | Neal Barnard, MD

Is

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