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How Long Should You Walk A Day? [Solved]
You might start with five minutes a day the first week, and then increase your time by five minutes each week until you reach at least 30 minutes. For even more health benefits, aim for at least 60 minutes of physical activity most days of the week.19 May 2021
How Many Steps Should You Walk Per Day for Pain | Rehab | Health
Walking
How many steps to take in a day?
How many steps to take in a
How many STEPS should I walk per day to stay healthy?
How many steps
