Howdy, iam Harold Patton, Enjoy your time-off from me!
How Long Should I Bike Each Day? [Solved]
Adults between 18 to 64 years should perform moderate intensity physical activity for two and a half years every week to stay fit. But if you are cycling, then you must do it for at least 30 to 45 minutes every day.7 Sept 2019
Cycling EVERYDAY For 30 Days
This is the 30 Day Cycling Challenge. I cycled
How hard and how often should you cycle?
How hard and
I Cycled 100km Every Day For A Week & This Is What Happened!
After Mark’s challenge of a half marathon
