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How Long Should A 12 Year Old Sleep? [Solved]
The American Academy of Sleep Medicine has recommended that children aged 6–12 years should regularly sleep 9–12 hours per 24 hours and teenagers aged 13–18 years should sleep 8–10 hours per 24 hours.10 Sept 2020
Science Explains How Much Sleep You Need Depending on Your Age
How to Get Enough
How Many Hours of Sleep Do Children Need?
With the advent of digital devices, children’s
How Much Sleep Do You Actually Need?
Written and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz). Further reading— …
