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How Long Does Lower Belly Fat Take To Go Away? [Solved]
The American Council on Exercise says a 1 percent body fat loss per month is safe and achievable. Given that math, it could take a woman with average body fat about 20 to 26 months to achieve the appropriate amount of fat loss for six-pack abs. The average man would need about 15 to 21 months.
How Long Does It Take To Lose Belly Fat?
How
How To Lose Stubborn Belly Fat In 3 Steps (And How Long It Will Take You)
Finally ready to
How To Lose Belly Fat In 1 Week | 5 Simple Steps
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