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How Long Does It Take To Realistically Lose 100 Pounds? [Solved]
It’s important to note that losing 100 pounds will likely take at least 6 months to a year or longer. Most experts recommend a slow but steady rate of weight loss — such as 1–2 pounds (0.5–1 kg) of fat loss, or around 1% of your body weight, per week (43).13 Jan 2020
How long it takes to lose 100 pounds
Losing 100 pounds
DAVID GOGGINS shares how to lose 100 pounds in 1 month and not get stretch marks
There is a proven method that works however it will require hard work. Simply remember the times when you were in the worst …
Losing 100 Pounds In 3 Months
I will be attempting to
